Gym or Practise Ground?
Its that time of year where its getting colder, the question is:- Would you be better off hitting the practise ground or the gym for the winter? Well lets look at a what the gains are with both. The gym will have many health benefits if you stick to a structure programme with progressive targets, this includes your eating and drinking habits. It will change the way you stand, walk and probably your behaviour, which for many would be a benefit. The issues for golf are the chan