Chris HallDec 3, 20173 minHips - a 10 Year Study1 Hips - 10 year study This is one of the areas that we will visit a number of times through the year due to the complexity and depth of ...
Chris HallOct 2, 20172 minPrinciples of TrainingThe principle of dynamic organisation applies to any complex motor act and applies to the golf swing irrespective of the technique and st...
Chris HallOct 2, 20172 minSpecificity of TrainingThere is a complex relationship between three specific areas when training. General training, such as weight circuits and spin classes of...
Chris HallOct 2, 20174 minAnkles - How they Impact on the GolferPoor ankle mobility is the propagator of many movement issues During the process of assessment we have found a significant number of issu...
Chris HallOct 9, 20161 minGym or Practise Ground?Its that time of year where its getting colder, the question is:- Would you be better off hitting the practise ground or the gym for the w...