Chris Hall Golf

1 Hips - 10 year study This is one of the areas that we will visit a number of times through the year due to the complexity and depth of influence these join...

The principle of dynamic organisation applies to any complex motor act and applies to the golf swing irrespective of the technique and style. The demand to p...

There is a complex relationship between three specific areas when training. General training, such as weight circuits and spin classes offer a non specific p...

Poor ankle mobility is the propagator of many movement issues During the process of assessment we have found a significant number of issues related to ankle ...

Its that time of year where its getting colder, the question is:- Would you be better off hitting the practise ground or the gym for the winter? Well lets lo...