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December 3, 2017

1 Hips - 10 year study

This is one of the areas that we will visit a number of times through the year due to the complexity and depth of influence these joints have.

There are two significant issues with the hips. Firstly they are rarely symmetrical, and secondly they ca...

October 2, 2017

The principle of dynamic organisation applies to any complex motor act and applies to the golf swing irrespective of the technique and style.

The demand to produce significant force over a short period of time requires a kinesiological pattern which is formed through tr...

October 2, 2017

There is a complex relationship between three specific areas when training.

General training, such as weight circuits and spin classes offer a non specific programme designed for exactly what it says, general. The issues are that this frequently fails to enhance the spe...

October 2, 2017

Poor ankle mobility is the propagator of many movement issues

During the process of assessment we have found a significant number of issues related to ankle and foot strength, mobility and proprioceptive signaling. With this in mind a more in depth look at the movement...

October 24, 2016

Been chatting to Jos Ruiterman from Megmeister today about their base layers and the continual product development. Its already been a huge success with their multi activity garments firmly setting themselves in this specialised market

Many major brands have market...

October 14, 2016

The technology just gets better, what an incredible feel from the contact and without question longer. With 16 head settings and 10 weight barrels these clubs are suitable for a huge range of abilities and, or cause, a performance that you would expect from a leading b...

October 9, 2016

Its that time of year where its getting colder, the question is:- Would you be better off hitting the practise ground or the gym for the winter?

Well lets look at a what the gains are with both. The gym will have many health benefits if you stick to a structure programm...

October 9, 2016

The New Titleist 917 Range has already been a great success even though it isn't launched yet. Fittings prior to the end of October launch have been hugely successful with amazing performance improvements. 

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